Our featured guest today is Amber Friesen (Personal Trainer)She works daily with women and men to help them lose weight
"I am a personal trainer who works with both women and men to get them on-track to better health. I know what it takes to stay fit, and I know what it takes to lose weight. Many of my clients come to me with their ideas about the latest fad diet, and personally I am against most of them. There are diets that work, but choosing the wrong diet plan can actually work against you."
As a personal trainer I am constantly inundated
with questions about dieting and losing weight. When you begin to look at these
topics, and specifically at dieting, one thing quickly comes to light. There
are so many diet plans out there that wading through them all (and choosing one
that works) can be extremely difficult. With Skinny Fiber, you do not need to worry about what a
good diet plan is and what it is not...read more
